Self Care Archives - Petya H James

The Mothership

by Petya James | Feb 1, 2022 | My Own Motherhood Journey, Parenting, Self Care

The Mothership Journey I started this blog because I wanted to capture my story on what I describe as my mothership journey. My personal motherhood journey started when I was 12 years old. I’ve been through a lot of nuanced expressions of motherhood and I...

Why Parents and Teachers are Tired of Being Told to “Focus On Self Care”

by Petya James | Jan 14, 2022 | Self Care

In a recent conversation with my friend, who is a mom of 2 (under 10) and a ECE teacher she said “If one more person tells me to focus on my self care I’m going to vomit. It feels like a punch in the gut at this point” And it got us talking about this.. Why do...

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Mother: Decoding the Generational Blueprint

March 26 - 31, 2022 | 11am EST

5 day virtual retreat to explore the emotional patterns passed down from generation to generation.