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Somatic Therapy

Somatic Therapy

What is Somatic Therapy?  Somatic Experiencing Therapy is a technique developed by Peter Levine, and the most widely known method used by practitioners all over the world. It’s a body-oriented approach to accessing feelings and emotions stored in the body, because of...

Download your 10 min Guided BodyScan

Then, hop over to our free FB Community and share your insights to receive support!

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BREATH & BODY AWARENESS CIRCLE in The Meditation Room

You will also be joining our email list to receive the latest news from my team.

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FREE LIVE WORKSHOP FOR BUSY WOMEN WHO RUN A HOUSEHOLD AND A BUSINESS

AUG 1st at 11:00 am EST |  AUG 5th at 5:00pm EST

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FREE LIVE WORKSHOP FOR BUSY WOMEN WHO RUN A HOUSEHOLD AND A BUSINESS

AUG 28th at 2:00 pm EST

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FREE LIVE WORKSHOP FOR BUSY WOMEN WHO RUN A HOUSEHOLD AND A BUSINESS

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FREE LIVE WORKSHOP FOR BUSY WOMEN WHO RUN A HOUSEHOLD AND A BUSINESS

November 1st at 1:00 pm EST

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Mother: Decoding the Generational Blueprint


March 26 - 31, 2022 | 11am EST

5 day virtual retreat to explore the emotional patterns passed down from generation to generation.

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